Anxiety – it’s a feeling that many of us are familiar with. Whether it’s the nervous flutter in our stomach...
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Finding Your Voice
In a world buzzing with noise and opinions, discovering your voice can sometimes feel like searching for a needle in...
What you need to know about Self-Love…
We usually think success means achieving things and meeting society’s standards. But it’s also important to remember to love ourselves....
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2085 Hempstead Turnpike
East Meadow, NY 11554
516-998-8308
Heading East on Hempstead Turnpike, make a left on Conti Square Road (Colony Diner is on your left). After the left turn at the light, make a right behind Mattress Firm into the parking lot and there will be an opening into our parking lot and Dream Dance Fitness is all the way at the end. If you miss it, go down two lights and make a U-Turn.