Be Your Own Valentine 💗

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Be Your Own Valentine 💗

Valentine’s Day is a celebration of love, and that includes the love you show yourself! It doesn’t have to be just about romance. Take this time to celebrate YOU. Don’t wait for someone to make the day special, take charge! Here are some fun ways to show yourself some love on this special day:

Treat Yourself to Something Special
Why not get yourself something that really excites you? Maybe it’s those new pleasers you’ve been eyeing, or a cute outfit for class that makes you feel unstoppable. You deserve it, so treat yourself!

Indulge Without Guilt
Valentine’s Day is the perfect excuse to treat yourself, no questions asked. Maybe it’s ordering that dessert you’ve been craving, watching your favorite comfort show, or just taking a nap when you don’t feel like doing anything. It’s your day—no guilt, just pure self-love!

I was with another mom recently who was tearing up because she was spending “too much money” on face products. If it was for the kids, it was okay. I had to coach her on, if you don’t take care of yourself, how are you to give 100% to your kids. With some other reassuring words and kindness, she agreed, and got the face products she wanted. But, this is a simple reminder that we needs to fill our own cup in order to be able to take care of others. So, don’t neglect yourself, you not only do yourself a disservice, you also do yourself the biggest disservice.

Hype Yourself Up
Take a moment to reflect on all the things you love about yourself. Write them down! Celebrate how far you’ve come, the strength you’ve built, and all the progress you’ve made in class and in life. Keep that list handy for when you need a little extra confidence boost. You’re amazing, and you deserve to feel it!

Try Something New
Why not try a new class or challenge yourself with that routine you’ve been wanting to master? Growth and self-love go hand in hand.

Treat yourself the way you’d want someone else to treat you—with kindness, generosity, and a whole lot of fun. At Dream Dance Fitness, we believe self-love is about embracing your journey, honoring your strength, and dancing your heart out—because you deserve it!

 

With love and gratitude,
XOXO
Tash♥