Ladies on pole

LEARN MORE ABOUT OUR CLASSES


OUR CLASSES

At Dream Dance Fitness, our classes are designed to help you feel confident, empowered, and free in your body. Every session is rooted in community, self-expression, and celebrating feminine energy in a supportive, judgment-free space.

Twerk, Werk, & Flirt!

Embrace your sexy and sensuality in this choreo-based Twerk, Werk, & Flirt class. No need to be shy about your ability to dance, as you will learn the fundamentals of twerk in a supportive and fun environment

Tone Up the Beat

Prioritize your well-being by carving out time to dance! By getting away from the noise and chaos of everyday life, you have the chance to express yourself as well as build an invaluable connection between mind, body, and spirit through this high-repetition, light dumbbell routine.

Sexy Stilettos

Sexy Stilettos

Embody your confidence, and embrace your sexy and sensual side in this heels choreography class. Put those high heels on and reclaim your SEXY! We have both intro classes and level 1 classes!

Mixed Dance Cardio

Unleash your inner dance diva and let the beat take you away! Feel the energy of exotic rhythms, Latin beats, and international sounds as they guide you through every move. Join this liberating journey today, where all worries are left on pause so you can rediscover yourself with soaring confidence.

Poleography

Own your sexual power as you slink around the pole, learning floorwork, base work, and pole work.

Pole Dance: Spinny Pole

Celebrate your sexy as you spin around the pole! Learn spins, spinning climbs, transitions, and many more while learning how to love yourself more and discover your divine power.

Pole Dance: Invert

This class will not only teach the art of inverting on a pole but also teach you to reclaim your sexy, gain more confidence, and practice self-love.

Pole Dance Heels

Connect with your body. Let your sexual and sensual energy loose and allow yourself the freedom to explore. Come dance in your pole heels and unleash your power to love and express yourself freely.

Pole Dance

Allow your body to flow, feel, and be sensual in all your beings through the movement of pole dance. Let go of the fear, stop repressing your pleasure, and do something that is a bit exciting. Challenge yourself! Take a pole dance class now.

Conditioning

Build up your confidence as you build up your inner strength in this open-level class. Feel refreshed and learn how to bring in more connection between your mind, body, and soul.

Lyra/Aerial Hoop

Learn body awareness and control while moving your beautiful body around the hoop. Fly high and let your true self shine through!

Hip Hop/Jazz Fusion

Unearth your power within and express yourself freely through this lyrical style of dance. Explore movement in your body and build confidence as you immerse yourself in this transformative journey at our studio.

Floor Rockers

Rock the floor with choreographed routines, combining sexy movements, heels clacks, and flexy fun.

Flexibility

Learn body awareness and control while moving your beautiful body around the hoop. Fly high and let your true self shine through!

Chairography

Bring together the art of dance with a flair of sensuality to create a more confident YOU. Learn choreographed chair dance routines that will offer a variety of techniques, such as contemporary and lyrical styles, but will also offer a fun and exciting way to bring out your sexy side! No prior dance experience is required, and you are guaranteed to not only learn some new moves but tap into your inner sexy self!

Burlesque & Heels

Unleash your inner vixen with our ‘Burlesque & Heels’ class! This sultry session blends the flirtatious allure of burlesque with the elegance and power of dancing in sexy stilettos. Perfect for all levels, this class will teach you how to move with confidence and grace.

Ballet Barre

Discover the liberating rhythm of movement, the allure of sensuality, and the empowerment of self-expression in every elegant step of our ballet barre class. Join us in this supportive environment to reconnect with the enchantment of ballet, embrace your inner grace, and leave with a true sense of liberation.

Acro

Experience body-love connection and let your feminine flow as you get lost in this beautiful fusion of classic dance technique and precision acrobatic elements.