We talk a lot about “leveling up” in life, in fitness, in mindset. But what if growth isn’t about grinding...
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Growth Doesn’t Have to Hurt
Change is rarely comfortable. It pulls us out of what feels safe and asks us to stretch. Too often, we...
The Rich Life
Being broke in spirit costs more than being broke in cash. Abundance is seeing what overflows when you stop chasing....
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2085 Hempstead Turnpike
East Meadow, NY 11554
516-998-8308
Heading East on Hempstead Turnpike, make a left on Conti Square Road (Colony Diner is on your left). After the left turn at the light, make a right behind Mattress Firm into the parking lot and there will be an opening into our parking lot and Dream Dance Fitness is all the way at the end. If you miss it, go down two lights and make a U-Turn.