Social media often dictates what’s considered beautiful, leading to feelings of inadequacy and self-doubt. But at Dream Dance Fitness, we’re...
Our Blog!
You have the right to take up some Emotional Space!
What does it mean to take up emotional space? Essentially, it involves acknowledging and expressing our emotions openly and authentically,...
How to deal with Anxiety Triggers
Anxiety – it’s a feeling that many of us are familiar with. Whether it’s the nervous flutter in our stomach...
Contact Us!
2085 Hempstead Turnpike
East Meadow, NY 11554
516-998-8308
Heading East on Hempstead Turnpike, make a left on Conti Square Road (Colony Diner is on your left). After the left turn at the light, make a right behind Mattress Firm into the parking lot and there will be an opening into our parking lot and Dream Dance Fitness is all the way at the end. If you miss it, go down two lights and make a U-Turn.