I can’t help but reflect on the rollercoaster of a year I’ve had. It’s been a crazy mix of surprises,...
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The Healing Power of a Thankful Heart ๐
Have you ever found yourself holding onto anger or resentment, unable to let go of a hurtful experience? Maybe it...

The Power of Gratitude in Tough Times
Life can be challenging, and we all experience hardships that can leave us feeling defeated, overwhelmed, and drained of our...
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2085 Hempstead Turnpike
East Meadow, NY 11554
516-998-8308
Heading East on Hempstead Turnpike, make a left on Conti Square Road (Colony Diner is on your left). After the left turn at the light, ย make a right behind Mattress Firm into the parking lot and there will be an opening into our parking lot and Dream Dance Fitness is all the way at the end. If you miss it, go down two lights and make a U-Turn.