It’s easy to get caught up in our daily routines and forget to reflect on ourselves, our strengths, weaknesses, and...
Our Blog!
How Pole Dance Empowers Women to Embrace Their Boldness Beyond the Studio
Pole dancing has gained popularity over the years, and what was once considered taboo is now becoming a recognized form...
Breaking Free from the Safety Bubble: Why Taking Risks Matters
We live in a world that promotes safety, caution, and predictability. We are conditioned to seek stability in our daily...
Contact Us!
2085 Hempstead Turnpike
East Meadow, NY 11554
516-998-8308
Heading East on Hempstead Turnpike, make a left on Conti Square Road (Colony Diner is on your left). After the left turn at the light, make a right behind Mattress Firm into the parking lot and there will be an opening into our parking lot and Dream Dance Fitness is all the way at the end. If you miss it, go down two lights and make a U-Turn.