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23OctoberOctober 23, 2024

Cheers to 10 years!

Cheers to 10 years!

This weekend we celebrated our 10-year anniversary with an unforgettable showcase! Our studio was alive with passion, energy, and, most...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

16OctoberOctober 16, 2024

Change…

Change. *Deep Breath* So, I recently became the president of this old professional club…a lot of the club’s members have...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

16OctoberOctober 16, 2024

How Investing in Yourself Leads to Abundance

The most valuable investment you can make is in yourself. Whether it’s learning something new, taking care of your health,...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

16OctoberOctober 16, 2024

What is success? Abundance?

True success—deep, fulfilling, and abundant—comes from aligning your purpose with the way you build your life. It’s not just about...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

16OctoberOctober 16, 2024

The time value of money

Time is our most precious resource—more valuable than money, more fleeting than opportunities. It’s the one thing we can never...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

6SeptemberSeptember 6, 2024

What is the law of attraction?

We’re all constantly chasing after more—more success, more money, more happiness. But have you ever noticed that the more we...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

29AugustAugust 29, 2024

How to Release What No Longer Serves You

How to Release What No Longer Serves You

Letting go can be incredibly challenging because it often requires us to confront our fears and insecurities, even though we...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

29AugustAugust 29, 2024

Abundance Beyond Wealth

Abundance Beyond Wealth

True wealth is much more than financial success—it includes physical health, mental clarity, emotional stability, and meaningful relationships. These are...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

19AugustAugust 29, 2024

How Looking Back Helps You Move Forward

How Looking Back Helps You Move Forward

Society constantly urges us to focus on what’s ahead—always striving for the next goal, milestone, or the next big thing....

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

12AugustAugust 12, 2024

Obtain Habits like an Olympian 🥇

Obtain Habits like an Olympian 🥇

Ever wonder how Olympians achieve greatness while staying balanced and focused? The secret is often in a refined routine. Like...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

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