Archive for tag: blog

You are here: Home / blog

22MarchMarch 22, 2023

How to take time for yourself amidst the busy schedule?

How to take time for yourself amidst the busy schedule?

In our previous blog post, we shared some tips on how you can take up space which includes taking time...

by adminin NewsTags aerial hoop, aerial hoop long island, benefits of cross training, blog, blog for pole dancers, chair dance, cheap pole dancing classes, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, self care, self-love, sensual movement, sexy stilettos, women0

21MarchMarch 21, 2023

How to have meaningful conversations?

How to have meaningful conversations?

Have you ever shut down during a conversation? Or stopped listening, or even had conversations veer off course and become heated,...

by adminin NewsTags aerial hoop, aerial hoop long island, benefits of cross training, blog, blog for pole dancers, chair dance, cheap pole dancing classes, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, self care, self-love, sensual movement, sexy stilettos, women0

20MarchMarch 20, 2023

Let’s celebrate Women’s History Month!

Let’s celebrate Women’s History Month!

It’s Women’s History Month, and our theme this month is about taking up space. Thankfully, many women have paved the...

by adminin NewsTags aerial hoop, aerial hoop long island, benefits of cross training, blog, blog for pole dancers, chair dance, cheap pole dancing classes, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, self care, self-love, sensual movement, sexy stilettos, women, women's history month, women's month0

28FebruaryFebruary 28, 2023

My Personal Journey To Self-Love

My Personal Journey To Self-Love

With every sip of my morning coffee, I’m reminded how much of a blessing it is to be able to...

by adminin NewsTags aerial hoop, aerial hoop long island, benefits of cross training, blog, blog for pole dancers, chair dance, cheap pole dancing classes, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, self care, self-love, sensual movement, sexy stilettos0

16FebruaryFebruary 16, 2023

Self-love lessons we can learn from Rihanna

Self-love lessons we can learn from Rihanna

I made an Instagram post about this and wanted to bring it here in this blog because I think it’s...

by adminin NewsTags aerial hoop, aerial hoop long island, blog, blog for pole dancers, chair dance, cheap pole dancing classes, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, football, introductory pole dancing, long island pole dance, lyra, lyra long island, nassau county pole dance, nassau pole dance, pole blog, pole dance blog, pole dance class new york, pole dance heels, pole dance long island, pole dancing classes new york, pole fitness blog, pole fitness long island, Rihanna, Rihanna halftime performance, self care, self-love, sensual movement, sexy stilettos, Super Bowl LVII, Superbowl0

15FebruaryFebruary 16, 2023

Your Body Loves You. Love It Back!

Your Body Loves You. Love It Back!

Our theme this month is self-love. I want to discuss this week how our bodies have an incredible capacity to...

by adminin NewsTags aerial hoop, aerial hoop long island, blog, blog for pole dancers, chair dance, cheap pole dancing classes, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, lyra long island, nassau county pole dance, pole blog, pole dance blog, pole dance class new york, pole dance heels, pole dance long island, pole dance party, pole dancing classes new york, pole fitness blog, pole fitness long island, self care, self-love, sensual movement, sexy stilettos0

21OctoberOctober 26, 2022

It’s OK to not be OK

It’s OK to not be OK

Positivity is great. Life is too short to focus on the negative all the time. However, there is such a...

by adminin NewsTags aerial hoop, aerial hoop long island, blog, blog for pole dancers, chair dance, cheap pole dancing classes, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, lyra long island, nassau county pole dance, nassau pole dance, pole dance class new york, pole dance heels, pole dance long island, pole dance party, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, sensual movement, sexy stilettos1

30SeptemberOctober 10, 2022

Joy is your birthright

Joy is your birthright

The first time I heard someone tell me, “Joy is your birthright,” I cried. I couldn’t tell you if they...

by adminin NewsTags aerial hoop, aerial hoop long island, blog, blog for pole dancers, chair dance, cheap pole dancing classes, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, lyra long island, nassau county pole dance, nassau pole dance, pole blog, pole dance class new york, pole dance heels, pole dance long island, pole dance party, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, sensual movement, sexy stilettos1

2SeptemberSeptember 15, 2022

Are you Jealous?

Are you Jealous?

We have been told our whole lives that being jealous is a bad thing, and being envious of others can...

by adminin NewsTags aerial hoop, aerial hoop long island, blog, blog for pole dancers, chair dance, cheap pole dancing classes, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, lyra long island, nassau county pole dance, nassau pole dance, pole dance class new york, pole dance heels, pole dance long island, pole dance party, pole dancing, pole dancing classes new york, pole fitness long island, sensual movement, sexy stilettos0

5AugustAugust 3, 2022

Declutter not only your closet…

Declutter not only your closet…

So yesterday I saw this TikTok and it showed how to declutter your closet by simply saying that your clothes...

by adminin NewsTags aerial hoop, aerial hoop long island, blog, blog for pole dancers, chair dance, cheap pole dancing classes, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, lyra long island, nassau county pole dance, nassau pole dance, pole blog, pole dance blog, pole dance class new york, pole dance heels, pole dance long island, pole dance party, pole dancing, pole dancing classes new york, pole fitness long island, sensual movement, sexy stilettos0

1
2
3
4