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Archive for tag: self care

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28FebruaryFebruary 28, 2023

My Personal Journey To Self-Love

My Personal Journey To Self-Love

With every sip of my morning coffee, I’m reminded how much of a blessing it is to be able to...

by adminin NewsTags aerial hoop, aerial hoop long island, benefits of cross training, blog, blog for pole dancers, chair dance, cheap pole dancing classes, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, self care, self-love, sensual movement, sexy stilettos0

16FebruaryFebruary 16, 2023

Self-love lessons we can learn from Rihanna

Self-love lessons we can learn from Rihanna

I made an Instagram post about this and wanted to bring it here in this blog because I think it’s...

by adminin NewsTags aerial hoop, aerial hoop long island, blog, blog for pole dancers, chair dance, cheap pole dancing classes, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, football, introductory pole dancing, long island pole dance, lyra, lyra long island, nassau county pole dance, nassau pole dance, pole blog, pole dance blog, pole dance class new york, pole dance heels, pole dance long island, pole dancing classes new york, pole fitness blog, pole fitness long island, Rihanna, Rihanna halftime performance, self care, self-love, sensual movement, sexy stilettos, Super Bowl LVII, Superbowl0

15FebruaryFebruary 16, 2023

Your Body Loves You. Love It Back!

Your Body Loves You. Love It Back!

Our theme this month is self-love. I want to discuss this week how our bodies have an incredible capacity to...

by adminin NewsTags aerial hoop, aerial hoop long island, blog, blog for pole dancers, chair dance, cheap pole dancing classes, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, lyra long island, nassau county pole dance, pole blog, pole dance blog, pole dance class new york, pole dance heels, pole dance long island, pole dance party, pole dancing classes new york, pole fitness blog, pole fitness long island, self care, self-love, sensual movement, sexy stilettos0

1JulyAugust 3, 2022

You haven’t reached a plateau

You haven’t reached a plateau

One question I get asked a lot is: “Is my hard work really paying off?” While I know the answer...

by adminin NewsTags aerial hoop, aerial hoop long island, blog, blog for pole dancers, chair dance, cheap pole dancing classes, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, lyra long island, nassau county pole dance, nassau pole dance, pole blog, pole dance blog, pole dance class new york, pole dance heels, pole dance long island, pole dance party, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, self care, sensual movement, sexy stilettos0

3JuneAugust 3, 2022

The Emotional Rollercoaster

The Emotional Rollercoaster

“Someone disappearing on you doesn’t reflect your worth, it reflects their fear of being ‘seen’” – Unknown Wow…doesn’t that quote...

by adminin NewsTags aerial hoop, aerial hoop long island, blog, blog for pole dancers, chair dance, cheap pole dancing classes, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, lyra long island, nassau county pole dance, nassau pole dance, pole blog, pole dance blog, pole dance class new york, pole dance heels, pole dance long island, pole dance party, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, self care, sensual movement, sexy stilettos0

15AprilAugust 3, 2022

Stop being a people pleaser

Stop being a people pleaser

It’s difficult to purposefully step away from something or someone you really want, but if it is draining you of...

by adminin NewsTags aerial hoop, aerial hoop long island, blog, chair dance, cheap pole dancing classes, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, lyra long island, nassau county pole dance, nassau pole dance, people pleaser, pole blog, pole dance blog, pole dance class new york, pole dance heels, pole dance long island, pole dance party, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, self care, sensual movement, sexy stilettos1

1AprilAugust 3, 2022

Decision Fatigue. That’s real.

Decision Fatigue. That’s real.

“Self care is how you take your power back” -Lalah Delia You’ve made decisions all day, the last thing you...

by adminin NewsTags aerial hoop, aerial hoop long island, blog, chair dance, cheap pole dancing classes, cross training for pole dancers, dance classes near me, dance long island, dream dance fitness, east meadow pole dance, first-time pole dancer, introductory pole dancing, long island pole dance, lyra, lyra long island, nassau county pole dance, nassau pole dance, pole blog, pole dance blog, pole dance class new york, pole dance heels, pole dance long island, pole dance party, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, self care, sensual movement, sexy stilettos0

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