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6SeptemberSeptember 6, 2024

What is the law of attraction?

We’re all constantly chasing after more—more success, more money, more happiness. But have you ever noticed that the more we...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

29AugustAugust 29, 2024

How to Release What No Longer Serves You

How to Release What No Longer Serves You

Letting go can be incredibly challenging because it often requires us to confront our fears and insecurities, even though we...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

29AugustAugust 29, 2024

Abundance Beyond Wealth

Abundance Beyond Wealth

True wealth is much more than financial success—it includes physical health, mental clarity, emotional stability, and meaningful relationships. These are...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

19AugustAugust 29, 2024

How Looking Back Helps You Move Forward

How Looking Back Helps You Move Forward

Society constantly urges us to focus on what’s ahead—always striving for the next goal, milestone, or the next big thing....

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

12AugustAugust 12, 2024

Obtain Habits like an Olympian 🥇

Obtain Habits like an Olympian 🥇

Ever wonder how Olympians achieve greatness while staying balanced and focused? The secret is often in a refined routine. Like...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

2AugustAugust 12, 2024

How Dance Can Help You Reflect, Refine, and Rise

How Dance Can Help You Reflect, Refine, and Rise

Life moves fast, and sometimes it feels like we’re barely keeping up. But did you know that dance can actually...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

29JulyJuly 29, 2024

Pole Dance is Freedom

Pole Dance is Freedom

It can be challenging to find moments of true freedom. We often carry the weight of our responsibilities, worries, and...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

22JulyJuly 29, 2024

Overcoming Inhibitions with Pole Dancing

Overcoming Inhibitions with Pole Dancing

Many people hesitate to try pole dancing due to fear of judgment, lack of confidence, or misconceptions about the it....

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

17JulyJuly 17, 2024

How Movement Can Free Your Mind

How Movement Can Free Your Mind

One of the most powerful, yet often overlooked, tools for achieving freedom is dance. At Dream Dance Fitness, we believe...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

28JuneJuly 17, 2024

Ugh…Feedback…🙄

Ugh…Feedback…🙄

Feedback… We’ve all been there, where you throw your hands up and you say, well, people have something to say...

by adminin NewsTags aerial hoop, aerial hoop long island, authentic, authenticity, be bold and daring, be daring, Becoming A More Authentic You!, becoming more daring, benefits of cross training, blog, blog for pole dancers, chair dance, chaos, cheap pole dancing classes, clarity, comfort zone, cross training for pole dancers, dance classes near me, dance long island, DDF blog, dream dance fitness, east meadow pole dance, embracing change, embracing freedom, first-time pole dancer, freedom, introductory pole dancing, long island pole dance, lyra, nassau county pole dance, nassau pole dance, over apologizing, plateau, pole blog, pole dance heels, pole dancing, pole dancing classes new york, pole fitness blog, pole fitness long island, reciprocity, refine, reflect, reflection, rise, self care, self-compassion, self-love, sensual movement, sexy stilettos, Stepping Outside Your Comfort Zone, women0

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