Archive for tag: embracing freedom

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Cheers to the New Year!🎉

Happy New Year! As we turn the page to 2025, we’re taking a moment to reflect on what makes Dream...

🎄Season’s Greetings from Dream Dance Fitness!

Wishing you the happiest of holidays! As the snow falls (or the sunshine glows!), we hope you’re surrounded by love,...

The Gift of Rest This Season

The holidays are here, and with them comes the hustle—decorating, shopping, hosting, and squeezing in every festive activity. It’s a...

Giving Thanks for Our Community 🧡

As we gather around the table this Thanksgiving, we’re reminded of all the blessings in our lives – and at...

How We Give Back Together

As we reflect on what we’re thankful for this season, we’re reminded of the power of giving back. At Dream...

Finding Freedom Through Gratitude

We all know how easy it is to be our own toughest critics. Self-judgment often appears in the form of...

It is our job to…

In the wake of the recent election, it’s completely normal to feel a mix of emotions—relief, maybe some anxiety, and...

Gratitude Starts Here

When we think about gratitude, we often imagine taking a moment to pause and count our blessings. But at our...

Small Acts of Kindness Toward Yourself

Change can be exciting but often brings stress. Practicing self-kindness through simple daily acts can help manage that stress and...

Overcoming Fear of Change

In our last blog, I shared how I witnessed firsthand how challenging it can be to embrace change—even when it’s...