dream dance fitness Archives - Dream Dance Fitness

With every sip of my morning coffee, I’m reminded how much of a blessing it is to be able to...

I made an Instagram post about this and wanted to bring it here in this blog because I think it’s...

Our theme this month is self-love. I want to discuss this week how our bodies have an incredible capacity to...

Positivity is great. Life is too short to focus on the negative all the time. However, there is such a...

The first time I heard someone tell me, “Joy is your birthright,” I cried. I couldn’t tell you if they...

Does your morning routine consist of you rolling out of bed, getting ready and going to work? Or for those...

We have been told our whole lives that being jealous is a bad thing, and being envious of others can...

So yesterday I saw this TikTok and it showed how to declutter your closet by simply saying that your clothes...

It’s understandable to have a fear of being rejected. It’s human nature to want to be loved and liked, and...

It’s important to be yourself, instead of pretending to be the person people want you to be. I posted the...

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