pole blog Archives - Page 7 of 9 - Dream Dance Fitness

The first time I heard someone tell me, “Joy is your birthright,” I cried. I couldn’t tell you if they...

At Dream Dance Fitness, we host two showcases a year, and we always hear those excuses on why students don’t...

Does your morning routine consist of you rolling out of bed, getting ready and going to work? Or for those...

So yesterday I saw this TikTok and it showed how to declutter your closet by simply saying that your clothes...

It’s understandable to have a fear of being rejected. It’s human nature to want to be loved and liked, and...

It’s important to be yourself, instead of pretending to be the person people want you to be. I posted the...

Last week we discussed being busy, and I alluded to why making new friends is important…but here’s why. You need...

One question I get asked a lot is: “Is my hard work really paying off?” While I know the answer...

I am sure you have heard it before. Your standards are too high…well, good for you, they should be! Stop...

So a few weeks ago, I asked a question to our Instagram followers, about toxic relationships/friendships. A toxic relationship is...

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