blog Archives - Page 13 of 15 - Dream Dance Fitness

I was talking to a friend the other day who was saying that she was so busy with all the...

One question I get asked a lot is: “Is my hard work really paying off?” While I know the answer...

I am sure you have heard it before. Your standards are too high…well, good for you, they should be! Stop...

So a few weeks ago, I asked a question to our Instagram followers, about toxic relationships/friendships. A toxic relationship is...

As summer approaches, so does the pressure of preparing your body for bathing suit season. Trying on bathing suits is...

“Someone disappearing on you doesn’t reflect your worth, it reflects their fear of being ‘seen’” – Unknown Wow…doesn’t that quote...

“Nothing in this world is worth having or worth doing unless it means effort, pain, difficulty… I have never in...

Have you ever stopped to thank your body and mind for the amazing things YOU do!? Liberation is one of...

Respect is needed universally in all parts of your life. Respect for the decisions of others, respect for the people...

“To live, is to express oneself freely.” – Bruce Lee Every day we relinquish some of our power. We work...

Archive for tag: blog